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Wellness Lab™

Revive
Life Coaching

A 60-minute, one-on-one virtual life coaching appointment designed for the person who has been strong for everyone else — and is finally ready to be supported themselves. Not therapy. Something different.

A Moment to Breathe.
A Space to Reset.

If you’re the go-to person — the one holding it all together while quietly falling apart — this space was made for you. Revive Sessions are trauma-informed life coaching appointments that help you pause the chaos, reset your mindset, and find your footing again.

Every session is 60 minutes, one-on-one, virtual, and led by Amy Ogunyemi — founder of Mon Amie’s Solutions, doctoral candidate, HR professional, and trained trauma-informed coach.

Three Ways Revive Shows Up

Emotional Reset

For when your heart feels heavy and you need to be heard before you can move forward. This session is about release, not problem-solving — creating the space to process what you’ve been carrying.

Mental Clarity

For when your thoughts are spinning and decisions feel impossible. This session helps you quiet the noise, identify your real priorities, and build a clear path forward from where you actually are.

Rest & Reflection

For when you need a pause more than you need an answer. This session creates intentional space to reflect on where you are, where you’ve been, and where you want to go next.

This is coaching, not therapy.

Revive Sessions are life coaching appointments — not mental health therapy, counseling, or clinical treatment. If you are experiencing a mental health crisis or need clinical support, we will always help you find the right resource. But if you need a real conversation with someone who gets it — that’s exactly what Revive is for.

“You don’t have to have it all figured out to take the next step. You just have to be willing to start.”
— Amy Ogunyemi · Mon Amie’s Solutions

Three Simple Steps

1. Book Your Session

Use the Acuity scheduling link to choose a time that works for you. All sessions are virtual — no commute, no waiting room.

2. Show Up as You Are

No preparation needed. Come exactly as you are. The session is built around where you are when you arrive, not where you think you should be.

3. Leave With Something Real

Every session ends with a clear next step, a grounded perspective, or simply the relief of having been genuinely heard by someone who gets it.

You’ve Been Strong for Everyone Else.

This one’s for you. Book a Revive Session and let us show up for you the way you show up for everyone else.

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